Oven-Roasted Brussels Sprouts on Hummus

Oven-roasted Brussels sprouts on hummus, topped with pomegranate seeds

The first “Bake Together – The Baking Surprise” of 2025! This year, Marc aka Bake to the Roots and I will once again bake or cook together on the last Sunday of each month. This month’s theme is “cabbage,” so today we’re making oven-roasted Brussels sprouts on hummus. This is a dish that often appears on our table because it practically makes itself!

You can read why we do this and how it all began here. We always have a lot of fun with it, and as long as we don’t run out of topics, we’ll definitely keep going 🙂 For you, that means: one topic and two great recipes every month!

roasted Brussels sprouts on hummus

About This Dish

One thing you definitely shouldn’t skip in this recipe is the pomegranate seeds – their sweet and tangy flavor gives this dish that special something! Serve with toasted bread or flatbread, and you’ve got the perfect quick after-work meal on the table!

Ingredients – Oven-Roasted Brussels Sprouts on Hummus

For 4 servings:

  • 1 kg Brussels sprouts (or 500 g Brussels sprouts and 500 g cauliflower)
  • 4–5 tbsp olive oil
  • Salt, pepper, sweet paprika
  • 2 onions
  • 2–3 tbsp oil
  • 75 g pomegranate seeds

Preparation – Oven-Roasted Brussels Sprouts on Hummus

  1. Preheat the oven to 200 °C (top/bottom heat).
  2. Trim the Brussels sprouts, cut off the stem ends, and remove any wilted leaves. Halve each sprout. (For broccoli or cauliflower: wash, trim, and divide into florets – then proceed as described.)
  3. Place the sprouts on a baking sheet and drizzle with oil. Mix together salt (about 1 tsp), pepper, and 1 tsp paprika, then sprinkle over the vegetables. Toss everything with your hands to coat evenly.
  4. Bake for about 20–25 minutes, stirring once halfway through.
  5. Meanwhile, peel the onions, slice thinly, and sauté them in 2–3 tbsp oil over medium heat until lightly browned.
  6. Remove the vegetables from the oven and arrange them on top of hummus along with the caramelized onions. Sprinkle with pomegranate seeds and serve immediately.

We love this dish as a light dinner, but it also works wonderfully as an appetizer! Serve with hearty toast or flatbread.

 

roasted Brussels sprouts on hummus

Oven-Roasted Brussels Sprouts on Hummus – Recipe Card

Description

Easy recipe for oven-roasted Brussels sprouts with pomegranate seeds on hummus.

Ingredients

  • 1 kg Brussels sprouts (or 500 g Brussels sprouts and 500 g cauliflower)
  • 4–5 tbsp olive oil
  • Salt, pepper, sweet paprika
  • 2 onions
  • 2–3 tbsp oil
  • 75 g pomegranate seeds

Instructions

  1. Preheat oven to 200 °C (top/bottom heat).
  2. Trim Brussels sprouts, remove wilted leaves, and halve each one.
  3. Place vegetables on a baking sheet, drizzle with oil, season with salt, pepper, paprika, and toss to coat.
  4. Roast for 20–25 minutes, stirring halfway through.
  5. Caramelize onions in oil until soft and golden.
  6. Serve the vegetables on hummus, topped with onions and pomegranate seeds.

Notes

  • Perfect as a light dinner or appetizer
  • Best served with toasted bread or flatbread

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Wishing you all the best!

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